Wawa Feliciano: Body Sculpting Guru

Do you want to get into shape using a "No Pain, All Gain" body sculpting program? Then you need to get in touch with fitness coach Wawa Feliciano.

Ma. Aohra Feliciano, popularly known as Wawa Feliciano, is a personal training coach who holds her personalized training programs in her Makati home. Her guarantee is quite compelling: See results in 12 weeks or your money back.

The WW Body Redefined Program is quite effective, because so far no one has asked for a refund.

I'm intrigued by the body shaping approach of "no pain, all gain" because it focuses on the three major areas of a overall fitness program:

• Motion


• Lift


• Stretch

These three things are done with the help of free weights, exercise mats, balls, benches, and a universal machine.

Whether you're like majority of Wawa Feliciano's clients who are interested in weight loss, or you wish to improve your shape, boost your self esteem, or improve your health, you will be pleasantly surprised with her non-traditional approach.

The movements are simple and easy (no pain, all gain), and the focus will be on hard to reach muscles. Plus, Wawa's background as a dietitian helps ensure that your exercise is coupled with a sensible nutrition program.

The body sculpting program can be done in one hour, two to three times a week. Over time, you will be able to internalize and the training and even do it on your own.

I wish, though, that Wawa Feliciano would publish a website or blog. Or perhaps we just haven't heard about it yet. :-)

In the meantime, you can get in touch by sending email to:
maaohra@ hotmail.com

Here's to better health! :-)

[ First posted on 05/16/2010 by Manuel Viloria ]